Recipes
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Chocolate Chip Chickpea Cookies
Chickpeas are the secret ingredient to these fudgy chocolate chip cookies. Made with simple ingredients, these cookies are an easy, healthy treat . Added bonus: the dough is safe to eat raw. Double bonus: these cookies are gluten-free and vegan! -
Chia Smoothie Parfaits
Add your favorite toppings like berries, chia and flaxseeds to this decadent powerhouse smoothie parfait. Fresh and creamy, with just right amount of sweetness, it's the best of both smoothie and chia pudding worlds.
Made with ready-to-eat IntegriPure® ingredients like flax and chia, this recipe makes a quick breakfast, snack, or post-workout re-fuel.
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Whole Wheat Apple Cinnamon Bread
Nothing beats the scent of bread baking in the oven, especially if it's an apple cinnamon bread. A great recipe for autumn, the whole wheat in this recipe gives the bread a great texture. We added some IntegriPure® Milled Flaxseed for a hint of nutty flavor. This recipe can easily be made vegan by using a non-dairy yogurt. -
Carrot Cake Quinoa Breakfast Bowl
Start the day with carrot cake? Yes, please! Full of protein from the quinoa to keep you full until lunch, this carrot cake quinoa breakfast bowl recipe is nourishing and delicious. Adding nuts and seeds, like chia and flax, gives the dish a nice crunch as well. -
Lentil Sloppy Joes
Turn a classic family-friendly dinner vegan with this lentil sloppy joe recipe. These sloppy joes do not skimp on flavor and protein and are delightfully filling. Enjoy alongside your favorite sides like crisp carrots and celery, crunchy kettle chips or a fresh side salad. -
Lentil Tacos
Meatless Monday or Taco Tuesday: these vegan lentil tacos are great any night of the week. This recipe uses a delicious smoky combination of spices without bringing too much heat. Customize them with your favorite taco toppings served in warm tortillas or with rice. -
Peanut Butter Quinoa Bars
If you like that iconic peanut butter and chocolate combo, you'll love these peanut butter quinoa bars topped with decadent chocolate. Toasting the quinoa enhances the nutty flavor from the nut butter; processing it into a flour adds to the creaminess of the batter. -
Suntava Purple Corn™ Bread
Unleash the power of purple with purple cornbread. Suntava Purple Corn™ Flour gives the cornbread a unique purple color. Make this recipe vegan-friendly by organic black bean puree instead of butter and using flax eggs and plant-based milk. This cornbread comes together quickly and easily for a tasty addition to dinner. -
Pesto Spaghetti + Chickpea Meatballs
Go green with pesto spaghetti and chickpea meatballs. This recipe is vegan and plant-based, using organic garbanzo beans to make a flavorful, nutty meatball. The pesto adds a light, fresh taste to the pasta. -
Vegan Suntava Purple Corn™ Swirl Cheesecake Bars
This vegan cheesecake bar recipe is so light, yet decadent with a nice nuttiness from the walnuts and cashews. Suntava Purple Corn™ Extract Powder swirled into the filling unleashes a colorful wow factor. -
Wheat Berries Salad
Our organic whole wheat berries work wonderfully together with apples, oranges, kale, pecans and cranberries to create this texture-rich and flavorful salad. You could also add some cooked chicken or pulses for some added protein, though on its own this salad makes a hearty and filling lunch. -
Gingerbread Cookies
These gingerbread cookies will ensure Santa makes a stop at your house. Made with organic whole wheat flour and vegan, they are the perfect cookie to keep you off Santa's naughty list.
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