Recipes

Chickpea Waffles

by Tara Froemming August 25, 2022

These waffles are an A+ before-school breakfast or after-school snack with added protein from the chickpeas and fiber from the flax. They taste great on their own or enjoy with your favorite toppings like fresh fruit, whipped cream and maple syrup.

Posted in ancient grains, baking, chickpeas, flax, garbanzo beans, gluten free, organic, recipe, vegetarian

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Peanut Butter Quinoa Bars

by Tara Froemming April 27, 2022

If you like that iconic peanut butter and chocolate combo, you'll love these peanut butter quinoa bars topped with decadent chocolate. Toasting the quinoa enhances the nutty flavor from the nut butter; processing it into a flour adds to the creaminess of the batter.

Posted in ancient grains, baking, dessert, flax, gluten free, IntegriPure Milled Brown Flaxseed, Integripure Organic Quinoa, quinoa, recipe, vegan, vegetarian

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Whole Wheat Tuna Treats

by Tara Froemming April 11, 2022

Treat your cat with these homemade cat treats made with Organic Whole Wheat Flour, tuna and catnip.

Posted in baking, flax, organic, Organic Whole Wheat Flour, recipe, whole wheat, whole wheat flour

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Suntava Purple Corn™ Bread

by Tara Froemming March 30, 2022

Unleash the power of purple with purple cornbread. Suntava Purple Corn™ Flour gives the cornbread a unique purple color. Make this recipe vegan-friendly by organic black bean puree instead of butter and using flax eggs and plant-based milk. This cornbread comes together quickly and easily for a tasty addition to dinner.

Posted in black beans, bread, flax, organic, organic black beans, Organic Black Turtle Beans, Organic Suntava Purple Corn, Organic Suntava Purple Corn Flour, purple corn, recipe, vegan, whole wheat, whole wheat flour

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Pumpkin Quinoa Pancakes

by Tara Froemming October 26, 2021

Hearty and tasty, this recipe is the perfect pumpkin pancake for fall. Our IntegriPure® Organic Quinoa gives the pancakes a fluffier texture and boost of protein.

Posted in ancient grains, baking, flax, Integripure Organic Quinoa, pancakes, pumpkin, vegan, vegetarian, whole wheat flour

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Whole Wheat Banana Bread with Milled Flax

by Tara Froemming September 27, 2021

Whole Wheat Banana Bread with Milled Flax

It's hard to beat warm, freshly-baked banana bread. Made with our IntegriPure® Milled Flax and Organic Whole Wheat Flour, this recipe is a tasty feel-good breakfast or snack.

Posted in ancient grains, baking, bread, flax, IntegriPure Milled Brown Flaxseed, organic, Organic Whole Wheat Flour, recipe, whole wheat, whole wheat flour

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Quinoa Breakfast Cookies

by Tara Froemming September 09, 2021

Fuel your fall mornings with these naturally sweet and satisfying quinoa breakfast cookies. Made with oats, carrots, flax, nuts, cranberries and cinnamon, the warm aroma of these cookies baking will tell you autumn has arrived.

Posted in ancient grains, baking, cookies, flax, IntegriPure Milled Brown Flaxseed, Integripure Organic Quinoa, quinoa, recipe, vegan, vegetarian

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Homemade Dog Biscuits

by Tara Froemming July 14, 2021

Treat your fur baby to homemade dog biscuits. With only five ingredients including flax, whole wheat flour and oats, they are easy to whip up a batch for your furry friend.

Posted in ancient grains, baking, flax, IntegriPure Milled Brown Flaxseed, organic, Organic Whole Wheat Flour, recipe, whole wheat, whole wheat flour

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Fruit + Ancient Grain Smoothie

by Tara Froemming June 18, 2021

Slide into summer with this fresh fruit smoothie, packed with fiber and plant-based protein from ancient grains. Pump up the color by adding some Suntava Purple Corn™ Extract Powder.

Posted in chia, flax, IntegriPure Milled Brown Flaxseed, IntegriPure Organic Chia Seed, Integripure Organic Quinoa, organic, purple corn, quinoa, ready-to-eat, recipe, smoothie, Suntava Purple Corn Extract Powder, vegan, vegetarian

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Quinoa + Lentil Burgers

by Tara Froemming May 25, 2021

Get ready for summer with this vegan plant-based burger recipe using IntegriPure® Organic Quinoa and Organic Lentils. Top with tzatziki to give these burgers a fresh taste.

Posted in ancient grains, flax, Integripure Organic Quinoa, lentils, organic, Organic Large Green Lentils, pulses, quinoa, recipe, vegan, vegetarian

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Smoothie Bowl

by Tara Froemming March 25, 2021

Create your own healthy smoothie bowl with HFI Marketplace ingredients. Suntava Purple Corn™ Extract Powder provides a boost of antioxidants and rich color. Our IntegriPure™ chia seeds and milled flax make this recipe ready-to-eat with plant-based protein and fiber. Top with more flax and chia and ancient grain granola for a sweet crunch.

Posted in chia, flax, IntegriPure Milled Brown Flaxseed, IntegriPure Organic Chia Seed, organic, purple corn, ready-to-eat, recipe, smoothie, smoothie bowl, Suntava Purple Corn Extract Powder, vegan

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Fudgy, No-Flour Vegan Black Bean Brownies

by Tara Froemming July 29, 2020

Fudgy, No-Flour Vegan Black Bean Brownies

Incorporating black beans and milled flax, this recipe for fudgy, vegan brownies is a must-try.

Posted in black beans, brownies, flax, IntegriPure Milled Brown Flaxseed, Organic Black Turtle Beans, vegan

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