Recipes
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Granola
Packed with healthy IntegriPure® ingredients like flax, chia, quinoa and millet, this granola recipe will satisfy your sweet tooth and snack cravings. Our granola is great as a topping for yogurt, oatmeal and smoothie bowls, as a cereal for breakfast or to enjoy by the handful. -
Flax + Chia Energy Bites
We love to try different recipes for energy bites, but we always make sure to include IntegriPure® Milled Flax and Chia for an added boost of fiber! Packed with protein, these energy bites are a go-to pre-workout snack, after school (or anytime!) treat or on-the-go nibble. -
Chia Jam
Try this simple recipe for chia jam, using fresh or frozen fruit and IntegriPure® Organic Chia Seeds. It comes together so quickly and makes a great topping for ice cream or to spread on freshly-baked breads. -
Chocolate Chia Pudding
This recipe for chocolate chia pudding makes a decadent, yet healthy dessert that is quick and easy to make. -
Fruit + Ancient Grain Smoothie
Slide into summer with this fresh fruit smoothie, packed with fiber and plant-based protein from ancient grains. Pump up the color by adding some Suntava Purple Corn™ Extract Powder. -
Smoothie Bowl
Create your own healthy smoothie bowl with HFI Marketplace ingredients. Suntava Purple Corn™ Extract Powder provides a boost of antioxidants and rich color. Our IntegriPure™ chia seeds and milled flax make this recipe ready-to-eat with plant-based protein and fiber. Top with more flax and chia and ancient grain granola for a sweet crunch.
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