Recipes

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Granola
by Tara Froemming January 26, 2023

Packed with healthy IntegriPure® ingredients like flax, chia, quinoa and millet, this granola recipe will satisfy your sweet tooth and snack cravings. Our granola is great as a topping for yogurt, oatmeal and smoothie bowls, as a cereal for breakfast or to enjoy by the handful.

Posted in ancient grains, baking, chia, flax, granola, IntegriPure Milled Brown Flaxseed, IntegriPure Organic Chia Seed, Integripure Organic Quinoa, meatless, organic, quinoa, recipe, snack, vegetarian

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Flax + Chia Energy Bites
by Tara Froemming October 18, 2022

We love to try different recipes for energy bites, but we always make sure to include IntegriPure® Milled Flax and Chia for an added boost of fiber! Packed with protein, these energy bites are a go-to pre-workout snack, after school (or anytime!) treat or on-the-go nibble.

Posted in ancient grains, chia, energy bites, flax, gluten free, IntegriPure Organic Chia Seed, organic, protein, protein balls, ready-to-eat, recipe, snack, vegetarian

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Chia Jam
by Tara Froemming July 06, 2022

Try this simple recipe for chia jam, using fresh or frozen fruit and IntegriPure® Organic Chia Seeds. It comes together so quickly and makes a great topping for ice cream or to spread on freshly-baked breads.

Posted in ancient grains, chia, gluten free, IntegriPure Organic Chia Seed, organic, recipe, vegetarian

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Chocolate Chia Pudding
by Tara Froemming October 13, 2021

This recipe for chocolate chia pudding makes a decadent, yet healthy dessert that is quick and easy to make.

Posted in ancient grains, chia, dessert, IntegriPure Organic Chia Seed, organic, ready-to-eat, recipe, vegan, vegetarian

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Fruit + Ancient Grain Smoothie
by Tara Froemming June 18, 2021

Slide into summer with this fresh fruit smoothie, packed with fiber and plant-based protein from ancient grains. Pump up the color by adding some Suntava Purple Corn™ Extract Powder.

Posted in chia, flax, IntegriPure Milled Brown Flaxseed, IntegriPure Organic Chia Seed, Integripure Organic Quinoa, organic, purple corn, quinoa, ready-to-eat, recipe, smoothie, Suntava Purple Corn Extract Powder, vegan, vegetarian

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Smoothie Bowl
by Tara Froemming March 25, 2021

Create your own healthy smoothie bowl with HFI Marketplace ingredients. Suntava Purple Corn™ Extract Powder provides a boost of antioxidants and rich color. Our IntegriPure™ chia seeds and milled flax make this recipe ready-to-eat with plant-based protein and fiber. Top with more flax and chia and ancient grain granola for a sweet crunch.

Posted in chia, flax, IntegriPure Milled Brown Flaxseed, IntegriPure Organic Chia Seed, organic, purple corn, ready-to-eat, recipe, smoothie, smoothie bowl, Suntava Purple Corn Extract Powder, vegan

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