Flax + Chia Energy Bites


  • 1 cup quick-cooking oats
  • 1 cup peanut or nut butter of choice
    flax and chia energy bitesflax and chia energy bitesflax and chia energy bites
  • 1/4 cup IntegriPure® Milled Flaxseed
  • 1/4 cup honey
  • 2 scoops protein powder (Use your favorite flavor! We used cookies and cream flavor in this recipe.)
  • 2 tbsp IntegriPure® Chia Seed
  • 2 tbsp mini chocolate chips


  1. Combine all dry ingredients.
  2. Add peanut butter and honey. Stir until well-combined and the mixture pulls away from the sides of the bowl.
  3. If desired add chocolate chips or any other mix-ins that you'd like at this time. (if mixture needs more moisture to hold the ingredients together, you can add 1-2 tbsp of water or more nut butter as needed.)
  4. Roll into 1-inch balls.
  5. Place in the fridge 30-60 minutes to set up.
  6. Store in fridge in an airtight container to maintain shape and freshness.

Yield: 28 bites


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