Recipes

  • Homemade Dog Biscuits

    by Tara Froemming
    Treat your fur baby to homemade dog biscuits. With only five ingredients including flax, whole wheat flour and oats, they are easy to whip up a batch for your furry friend.
    Posted in ancient grains, baking, flax, organic, recipe, whole wheat, whole wheat flour

  • Fruit + Ancient Grain Smoothie

    by Tara Froemming
    Slide into summer with this fresh fruit smoothie, packed with fiber and plant-based protein from ancient grains. Pump up the color by adding some Suntava Purple Corn™ Extract Powder.
    Posted in chia, flax, organic, purple corn, quinoa, ready-to-eat, recipe, smoothie, vegan, vegetarian

  • Quinoa + Lentil Burgers

    by Tara Froemming
    Get ready for summer with this vegan plant-based burger recipe using IntegriPure® Organic Quinoa and Organic Lentils. Top with tzatziki to give these burgers a fresh taste.
    Posted in ancient grains, flax, lentils, organic, pulses, quinoa, recipe, vegan, vegetarian

  • Organic Black Bean Quesadillas

    by Tara Froemming
    Elevate Taco Tuesday with this hearty vegetarian quesadilla featuring our organic black beans. Add your favorite cheese to get a nice melt in the middle between Suntava Purple Corn™ tortillas.
    Posted in black beans, organic, organic black beans, purple corn, quesadilla, tortillas, vegetarian

  • Suntava Purple Corn™ Tortillas

    by Tara Froemming
    Our Suntava Purple Corn™ Flour is the key to the deep purple hue that comes through in this delicious corn tortilla recipe. They're perfect for tacos, fajitas or making into your own corn tortilla chips.
    Posted in organic, purple corn, recipe, tortillas

  • Smoothie Bowl

    by Tara Froemming
    Create your own healthy smoothie bowl with HFI Marketplace ingredients. Suntava Purple Corn™ Extract Powder provides a boost of antioxidants and rich color. Our IntegriPure™ chia seeds and milled flax make this recipe ready-to-eat with plant-based protein and fiber. Top with more flax and chia and ancient grain granola for a sweet crunch.
    Posted in chia, flax, organic, purple corn, ready-to-eat, recipe, smoothie, smoothie bowl, vegan

  • Whole Wheat Bread Bowls

    by Tara Froemming
    Homemade bread bowls sound like the perfect comfort food to warm up with during this cold wintery weather. Our Organic Whole Wheat Flour gives this bread recipe a wonderful earthy texture that makes a delicious bowl for soup or pasta.

  • Suntava Purple Corn™ Chicha Morada

    by Tara Froemming
    Make your own authentic traditional Peruvian beverage, chicha morada, using our Suntava Purple Corn™. Warm yourself from the inside out and serve it hot. Whole cloves and cinnamon are the reasons we call it Christmas in a cup.
    Posted in purple corn

  • Pumpkin Pie

    by Tara Froemming
    Is it even Thanksgiving if there isn't pumpkin pie? This whole wheat crust makes a great base for any delicious pie, but 'tis the season for pumpkin!
    Posted in baking, dessert, pumpkin pie, whole wheat, whole wheat flour

  • Bean Chili

    by Tara Froemming
    We can't get enough chili! We are sharing another vegan chili recipe, this time using our organic black beans and organic dark red kidney beans. Big on flavor and good-for-you-goodness, this recipe comes together quickly for an easy meatless Monday dinner.
    Posted in chili, organic, organic black beans, organic dark red kidney beans, recipe, vegan

  • Lentil Chili

    by Tara Froemming
    Nothing says fall like soup or chili. This vegan recipe uses our organic large green lentils to create a rich, hearty chili. We like the simple and rustic approach to this meatless chili.
    Posted in chili, lentils, organic, vegan, vegetarian

  • Corn + Bean Salsa

    by Tara Froemming
    Organic black beans and dark red kidney beans bring a heartiness to this fresh salsa. Delicious when paired with corn tortilla chips, this salsa brings tacos and burritos to life as well.
    Posted in organic black beans, organic dark red kidney beans, salsa recipe

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