Recipes

  • Smoothie Bowl

    by Tara Froemming
    Create your own healthy smoothie bowl with HFI Marketplace ingredients. Suntava Purple Corn™ Extract Powder provides a boost of antioxidants and rich color. Our IntegriPure™ chia seeds and milled flax make this recipe ready-to-eat with plant-based protein and fiber. Top with more flax and chia and ancient grain granola for a sweet crunch.
    Posted in chia, flax, organic, purple corn, ready-to-eat, recipe, smoothie, smoothie bowl, vegan

  • Whole Wheat Bread Bowls

    by Tara Froemming
    Homemade bread bowls sound like the perfect comfort food to warm up with during this cold wintery weather. Our Organic Whole Wheat Flour gives this bread recipe a wonderful earthy texture that makes a delicious bowl for soup or pasta.

  • Suntava Purple Corn™ Chicha Morada

    by Tara Froemming
    Make your own authentic traditional Peruvian beverage, chicha morada, using our Suntava Purple Corn™. Warm yourself from the inside out and serve it hot. Whole cloves and cinnamon are the reasons we call it Christmas in a cup.
    Posted in purple corn

  • Pumpkin Pie

    by Tara Froemming
    Is it even Thanksgiving if there isn't pumpkin pie? This whole wheat crust makes a great base for any delicious pie, but 'tis the season for pumpkin!
    Posted in baking, dessert, pumpkin pie, whole wheat, whole wheat flour

  • Bean Chili

    by Tara Froemming
    We can't get enough chili! We are sharing another vegan chili recipe, this time using our organic black beans and organic dark red kidney beans. Big on flavor and good-for-you-goodness, this recipe comes together quickly for an easy meatless Monday dinner.
    Posted in chili, organic, organic black beans, organic dark red kidney beans, recipe, vegan

  • Lentil Chili

    by Tara Froemming
    Nothing says fall like soup or chili. This vegan recipe uses our organic large green lentils to create a rich, hearty chili. We like the simple and rustic approach to this meatless chili.
    Posted in chili, lentils, organic, vegan, vegetarian

  • Corn + Bean Salsa

    by Tara Froemming
    Organic black beans and dark red kidney beans bring a heartiness to this fresh salsa. Delicious when paired with corn tortilla chips, this salsa brings tacos and burritos to life as well.
    Posted in organic black beans, organic dark red kidney beans, salsa recipe

  • Fudgy, No-Flour Vegan Black Bean Brownies

    by Tara Froemming
    Incorporating black beans and milled flax, this recipe for fudgy, vegan brownies is a must-try.
    Posted in black beans, brownies, flax, vegan

  • Suntava Purple Corn™ Bars

    by Tara froemming
    Our flax ingredients are perfect in pressed bars and granola, thanks to our IntegriPure®. IntegriPure is our food safety process that ensures foods are ready-to-eat while preserving their natural nutrients.
    Posted in flax, pressed bars, purple corn, ready-to-eat

  • Stuffed Chicken Tenders

    by Tara froemming
    We love making our own chicken tenders at home. Our flax makes this recipe even healthier; the cheese makes it next-level delicious.
    Posted in chicken tenders, flax

  • Suntava Purple Corn™ Flaxseed Sourdough Bread Recipe

    by Tara froemming
    Suntava Purple Corn™ Extract Powder brings a beautifully rich purple color to this bread that gets its nutty flavor from milled flaxseed.
    Posted in bread, flax, purple corn, recipe, sourdough

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